Posted by: Robin Foster | August 27, 2008

Guidestone Promoting Physical Fitness

Just a quick note, Guidestone has just come out with an article giving some common sense solutions in the battle of the bulge.  You can click it here.

Their last line gives some good advice if you are looking to make some changes:

But remember: Change isn’t made in a day. It’s made every minute in the choices you make along the way. So take your time, but take the plunge. Choose health – not chronic disease – by taking strides toward a healthier you.

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